Why Does My Cat Lick My Hair? Reasons for This Behavior

So, you have your furry friend which always licks you but does it lick your hair and you are wondering why does my cat lick my hair? A cat lick is odd enough on human skin, but it takes on new meaning when your kitten places her rough tongue on your hair, resulting in a sticky pompadour. If this has made you wonder – Why does my cat lick my hair? Then trust us, you are not alone. To answer it short – it is normal for a cat to lick its pet parents’ hair.

However, the detailed answer involves answering a lot of intriguing answers like – Is your cat remarking your hairstyle? Giving you a tip about your hygiene? Is there anything you need to worry about when it comes to hair licking? Let us learn about this in detail.

Why does my cat lick my hair?

You and the cat are lying on the couch for one minute. The next thing you know, it is licking your hair! Whether you find it pleasant or bothersome, rest assured that the cat licking your hair is entirely natural. But why is he doing it, and should you be worried?

A word about hair care products

Though licking is a typical bonding action, it is not unusual for cats to draw hair products. You could be using a shampoo or mousse that your kitten enjoys.

But be cautious. This also implies that your cat may be swallowing the toxins present in such items, which is undoubtedly harmful to their health.

As a token of love

Your cat is most likely expressing affection for you! Cats with a particular relationship are more likely to groom one another, primarily if the cats are related.

When your cat licks your hair, they are making the same gesture. It indicates that they are at ease, content, and consider you a member of the family.

You are dirty

Aside from affection, your cat may be licking your hair in an attempt to clean you. Cats, after all, are clean freaks who want to maintain their silky hair in perfect shape.

They may determine that you aren’t taking proper care of your “fur” and assist you since they love you so much. For example, you might have trash, grime, or a rubber band trapped in your hair.

Your cat thinks they’re doing you a favor by cleaning your hair. Of course, you won’t get much cleaner, but the gesture is meaningful.

Unfortunately, because human hair is different in texture from cat fur, some cats aren’t particularly delicate when it comes to grooming. As a result, when grooming, your cat may pull or bite your hair.

They are marking you

Do you understand why your cats want to brush up to your legs and face? It’s not only because they adore you. They have cheek glands that allow them to mark things and humans and warn other invaders to keep away.

Aside from rubbing and urine marking, some cats lick their owners to identify them as family members. It’s a kind of affection that also functions as a warning to other cats.

So, if you bring a new cat home, your existing cat may begin licking your hair or face in jealousy of the invader. If you don’t reassure your cat of their place, they might become highly territorial.

Remember to introduce new cats to avoid violence and territorial behavior carefully. It also helps to know how to break up a catfight.

Your cat is anxious

When humans are anxious, they do odd things. Some people bite their nails, while others chew on their hair. So it’s not surprising that cats lick your hair to ease tension and anxiety.

The repeated actions soothe them and bring back joyful kittenhood memories. Any abrupt hair licking is most likely caused by changes in the house that make your cat uneasy. The same is true if your cat becomes fascinated with you and refuses to leave you alone.

You taste yummy

Your cat may be licking and biting your hair because they like the flavor. You might be using hair products that are appealing to your cat’s taste buds. While some cats are erratic, others have been observed eating fruits and vegetables.

However, if your feline has a habit of swallowing non-food things, such as your hair, you may have pica. It might be a result of poor nutrition, illness, or a compulsive disorder.

why does my cat lick my hair when I sleep?

why does my cat lick my hair

Proper grooming time for cats is when the other person/animal is lying down. So you shouldn’t be surprised if your fur baby chews your hair when you’re asleep. They are only showing their gratitude and affection and will not comprehend why you are unhappy.

Is licking my hair bad for my cat?

While most occurrences of hair licking are harmless to cats, some may swallow hair in the same manner that a cat may eat fur. If your cat is chewing on your hair, put a stop to it before it chokes on a hairball.

Furthermore, some cats may feel ill after licking their hair. When this occurs, you must take the kitten to the veterinarian for accurate diagnosis and treatment. Your pet may be affected by the hair product you use.

If your cat isn’t displaying or acting in any way, licking your hair is harmless behavior. The only concern that might arise is if the habit gets too intrusive. Except in rare circumstances, cats have not been known to fixate on human hair.

How to stop your cat from licking your hair?

If your cat’s licking behavior is becoming bothersome, there are safe and simple solutions to stop it. The following are some of the helpful tips we recommend.

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If your cat comes up to you and bites or nibbles on your hair while you’re sleeping, it might be because they want you to wake up. Cats might become restless and agitated in the early morning hours and demand attention from their owners.

Don’t put up with the conduct.

When your cat attempts to lick your hair, gently pull it away from your head. Repeatedly doing so will lessen the frequency with which they lick their hair. Your cat will eventually be weary of trying.

Cover your head.

If your cat attempts to groom your hair while you’re sleeping, pull the blankets up. Don’t move till your cat has given up. However, you should exercise caution with this method since some cats may believe you are playing hide and seek.

Experiment with citrus.

Citrus odors are unpleasant to cats, so switching to a citrus-scented shampoo may help. You may also use a citrus-scented hair spray to keep your cat from licking your hair.

Turn your head in the opposite direction.

You may also move your head away from it anytime your cat reaches for it. A cat will be confused, if not startled, by such a reaction. Because cats dislike unexpected circumstances, it will probably leave your hair alone.

Make use of diversions.

If your cat is licking you because it is boring, you should divert it with extra toys. You should also arrange bonding activities several times a day in small bursts. As a result, your feline will no longer feel the need to lick your hair to attract your attention.

Consult a veterinarian.

If everything else fails, consulting a veterinarian will be pretty beneficial. A mood-altering drug may be prescribed if your cat is excessively grooming its body in addition to your hair. Remember that excessive grooming in cats may be caused by persistent stress.

Why does it hurt when your cat licks you?

A cat’s tongue is coated in tiny spines known as papillae. Keratin, the same material that builds up human fingernails, is used to form these papillae.

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Because cats groom themselves, the composition of their tongue is powerful enough to get saliva down to their skin, untangle their fur, remove residues such as dirt, and redistribute oils.

As a result, when a feline licks you – repeatedly stroking their spine-covered tongue on your skin – it is likely to cause some discomfort. As a result, cats’ tongues are sometimes compared to sandpaper.

Is It Normal For Cats to Lick You?

Licking is utilized by cats not just as a grooming method but also to express affection. Your cat is forming a social relationship by licking you, other cats, or even other pets.

Part of this habit may have originated in kittenhood when your cat’s mother licked them to groom them as well as to express care and affection. Many cats maintain this habit into adulthood, licking their people to convey the same message.

Many cats carry this habit into adulthood, licking their owners to convey the same message.

Is It Safe to Let Your Cat Lick You?

Felines pick up the same bacteria when they clean themselves, so it’s not a good idea to let your cat lick your nose, eyes, or mouth.

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However, there are some advantages to cat saliva. Feline saliva contains a chemical that promotes healing and having a cat lick a wound will speed up recovery. 

Can I get sick if my cat licks me?

While almost certainly, you’ll get microorganisms causing human sickness while shaking hands than when getting kissed by a feline, salivation from a feline—conveyed through a friendly lick or a scratch—may contain life forms that can cause ailment on the off chance that they infiltrate the skin or interact with the mucous layers of the mouth, nose, or eyes.

The canine or feline that unwittingly communicates these microorganisms, for the most part, gives no indications of sickness.

Yet, once inside a human, these microbes can cause skin contaminations, influenza-like manifestations like fever and chills, and more genuine illnesses like meningitis.

Why does my cat lick and bite my hair?

Cats may bite or lick their owner’s hair for various reasons, including displaying affection or releasing tension.

This conduct, on the other hand, might be a symptom of significant health problems or compulsions. They may also groom their feline companions by biting their owners’ hair as a show of devotion.

Why does my cat lick me when I pet him?

To begin with, it’s vital to understand that cats lick for more reasons than people would think. We generally define licks as “kisses,” While kitten licks are a sign of affection, they convey much more. Cats lick you not only to express “I love you” but also to claim you as their own.

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Their saliva includes pheromones, which leave a scent trail that indicates that other animals are pursuing them. They also lick as part of their social bonding and grooming routines. Cats groom each other to interact and have the desire to socialize with their people as well.

We think that cats enjoy being petted since they are our pets. However, as with anything with cats, the truth is a little more convoluted.

Because there isn’t much scientific information concerning cats and physical contact, a study published in the journal Applied Animal Behavior Science investigated where and how cats enjoy being petted.

One of the most typical reasons your cat licks you as you pet her is that she is attempting to socially groom. The study shows that cats like to be petted in specific places because such areas are likely connected with their inclinations to form social connections by grooming one another.

Even if you are not a cat, your cat may believe that you are enhancing and strengthening your social ties when you pet her. And maybe she wants to repay the favor.

Why does my cat lick me then attack me?

Your cat may lick and bite you to bond with you by grooming you, expressing affection, or inviting you to play. She may be licking and biting you to indicate that she has had enough of your attention and wants you to stop stroking her.

What types of things does your cat lick besides hair?

Cats are meticulous groomers who spend a significant amount of time licking themselves—however, some felines like licking other objects, such as blankets, toys, and their owners.


In the end, as long as your cat isn’t harming your hair or being excessively aggressive in her licking habit, you should consider yourself fortunate as the hair licking is a bonding gesture by your cat.

Your cat adores you and regards you as one of her favorite persons. The measures you may take to halt the behavior are pretty straightforward. Cats are wise enough to see that you may not like this level of attention.

Our kitties are full of peculiarities and make us chuckle every day. Grooming their favorite human’s hair is simply another quirk that distinguishes cats as unique and beautiful animals.


How do I get them to stop?

The best way to make your feline stop licking you is to make it understand that you disapprove of the behavior. Another popular method is to use citrus-based hair products as the odor of citrus fruits repulses felines.

Why does my cat lick my head at night?

While it is normal for cats to lick their owner’s hair, if it is explicitly happening only at night, then the possible reason could be that they are trying to wake you up for some reason.

Why do cats groom?

Felines are amongst the tidiest animals, and cat grooming is normal. Cats make sure to stay on top of hygiene and groom themselves to ensure that their fur is neat and clean.

About the author

I'm Gulshan, a passionate pet enthusiast. Dive into my world where I share tips, stories, and snapshots of my animal adventures. Here, pets are more than just animals; they're heartbeats that enrich our lives. Join our journey!