Can Hamsters Eat Pumpkin Seeds? All You Need to know.

You can feed hamsters a variety of food that benefits their health. Can hamsters eat pumpkin seeds? Yes, absolutely. You can feed your tiny pets these pumpkin seeds without any worries.

Generally, hamsters’ diet includes seeds, nuts, and hay. These are herbivorous animals that can be kept in captivity. Pumpkin seeds can be considered healthy and nutritious for hamsters.

Pumpkin seeds are packed with a bunch of vitamins and nutrients that are essential for the hamster’s diet. Hamsters are not picky eaters. Thus they enjoy everything that their owners give them. 

They need nutritious food in their diet for growth and development. It is essential to prepare a healthy diet that meets all the nutrient requirements. We shall look into the nutritional facts of pumpkin seeds and their importance in hamsters’ diet.

Can Hamsters Eat Pumpkin Seeds?

Yes, hamsters can eat pumpkin seeds. They have a bunch of healthy substances that a hamster needs. Pumpkin seeds can be served as a delicious treat to your pets. Most hamsters love to consume these pumpkin seeds due to their mild flavor.

can hamsters eat pumpkin seeds

Overconsumption of pumpkin seeds is not recommended due to their high sugar content, which can be harmful to the hamsters. Excess sugar content increases the blood sugar level that eventually leads to diabetes.

This may also lead to weight gain in many species of hamsters. This condition is known as obesity. Hamsters are prone to chronic diseases such as diabetes and obesity. Thus, You should monitor the sugar content in hamsters’ diet.

Pumpkin Seeds Nutritional Stats

pile of raw pepitas isolated on white


calories – 127

carbohydrate – 15 g 

fiber – 17.9 g

protein – 5 mg

fat – 21.43 g 

calcium -20 mg 

iron -0.9 g

saturated fatty acids – 1 g

zinc – 7.99 mg 

iron – 9.76 mg

calcium – 78.18 mg 

magnesium -90.69 mg 

sodium – 20.56 mg 

Thiamine (B1) – 6 mg

Riboflavin(B2)-0.07 mg

Niacin (B3) – 0.15 mg

Pantothenic acid (B5)- 4.43 mg

vitamin  (B6)-0.57 mg

Folate (B9)- 0.1 mg

Vitamin C- 57 μg

Vitamin E – 6.5 mg

Vitamin K – 0.56 mg

Minerals – 4.5 μg

These nutritional stats prove that pumpkin has a variety of beneficial nutrients that can be of great nutritional value to the hamsters. Pumpkin seeds have an abundant amount of fiber and Vitamins. 

These two substances play a crucial role in the functioning of the digestive system hamsters. These elements play an essential role in the growth and development of hamsters. Let us look at the nutritional benefits of pumpkin seeds in the following article.

Pumpkin Seeds Nutritional Facts

pile of raw pepitas isolated on white
  • Pumpkins have a good amount of vitamins C essential for the maintenance of the skin. It provides many other health benefits, such as renewal of the old skin and maintaining the immune system.
  • The fiber in the pumpkin seeds clears out the stomach and provides a healthy digestive system. It also provides trace amounts of other essential vitamins such as thiamine, riboflavin, niacin, pantothenic acid that the hamsters require.
  • It also contains milligrams of calcium and sodium, maintaining blood pressure and supporting its flow through the blood vessels. These two elements are required for the ionic balance.
  • Pumpkin seeds are rich in powerful antioxidants that protect the cells from harmful free radicals and reduce inflammation. Consumption of food rich in antioxidants can protect the body from many diseases.
  • Pumpkin seeds help to reduce bladder or kidney stones. They also tend to fight against all types of cancers. They are also proven to relieve the symptoms of cancer diseases.
  • Pumpkin is a good source of magnesium. Magnesium is essential for the body as it catalyzes more than 100 metabolic reactions in the hamster.

Health Benefits Of Pumpkin Seeds For Hamsters

Pumpkin seeds benefit the hamsters in ways. The following are some facts that tell you about the health benefits that pumpkin seeds can provide hamsters.

Cute Hamster sitting on the floor and eating
  • Vitamin C is an essential mineral that provides various health benefits to hamsters. It prevents scurvy which is a common disease in these animals. Scurvy is one of the dangerous diseases that could pose a significant threat to hamsters’ life. Vitamin C deficiency leads to skin peel off in the mouth and other body parts. It also supports and improves skin health. Vitamin C is water-soluble, thus should be given regularly in the diet of hamsters.
  • Pumpkin seeds provide a good amount of fiber required by the hamsters. Fiber helps clear out the stomach and assists in the proper digestion of food. Fiber improves digestive health and helps in the easy ejection of faces. It prevents diarrhea which may lead to many other bacterial diseases.
  • Pumpkin seeds provide antioxidants that are very helpful for hamsters. Antioxidants protect the cells from damage and injury. Antioxidants shield the cells from harmful ions that might degrade the cells. Pumpkin seeds can support the growth of the cells and improve their function. Magnesium that is present in the pumpkin seeds helps to catalyze metabolic reactions. These metabolic reactions can be both anabolic and catabolic. Thus, magnesium is considered to be an essential element.
  • Pumpkin seeds have zinc and fatty acids that can improve heart health. These seeds provide saturated fat, which is healthy for the heart. Pumpkin seeds can reduce plaque formation in the blood vessels. This leads to lower chances of heart issues and other cardiovascular diseases.
  • The amino acid tryptophan is present in average amounts in pumpkin seeds. This is an essential amino acid that can improve the sleep patterns in the hamster. Sleep is most important for the development and growth of hamsters. Tryptophan is a precursor of the hormone melatonin, which regulates sleep patterns. Zinc from these seeds converts tryptophan to serotonin that supports melatonin. Thus tryptophan and zinc in the pumpkin seeds benefit the hamsters.

Can Hamsters Have Pumpkin Seeds?

Hamsters can eat pumpkin seeds every day. These seeds are very nutritious to the hamster’s health. These are loaded with essential vitamins, minerals, and antioxidants. 

Pumpkin seeds are a significant source of fiber and vitamins essential for the hamster’s diet. The quantity of the pumpkin seeds depends upon the breed of the hamsters.

Pumpkin seeds have a high sugar content that may increase the blood sugar level in the hamsters. Thus, make to give these seeds in moderation.

Can Baby Hamsters Eat Pumpkin Seeds?

Baby hamsters can eat pumpkin seeds without any worries. They are highly nutritious and suitable for the growth of hamsters. These seeds also assist in the development of hamsters.

Hamster with corn seeds

Baby hamsters have a sensitive digestive system that requires a good amount of fiber. Pumpkin seeds contain vitamins, minerals, and fiber essential for the health of the hamsters. Make sure you give only a few seeds to avoid any dental problems.

Baby hamsters have sensitive teeth or no teeth. You should take precautions before giving them these pumpkin seeds. The number of seeds that you feed them should be in limited quantities.

Are Pumpkin Seeds Safe For Hamsters?

Pumpkin seeds are safe for hamsters. They are loaded with nutrients that benefit the health of the hamsters. The hamsters can consume even the pumpkin fruit due to its beneficial effects on the health of the hamsters. 

The pumpkin can be cut into pieces or made into squash to make it easier for the hamsters to eat them. Pumpkin is an excellent source of vitamins such as A, B, and C.

These vitamins promote a healthy lifestyle for the hamsters. Pumpkin also prevents scurvy which is considered the most common and deadly disease.

Are Pumpkin Seeds Good For Hamsters?

Pumpkin seeds are a healthy treat for your hamsters. You can give them regularly to improve the health of the hamsters. 


They have numerous health benefits that can lead to a healthy lifestyle. Hamsters like to munch on these pumpkin seeds due to their mild flavor and small size.

Are Pumpkin Seeds Bad For Hamsters?

Pumpkin seeds are not bad for hamsters. They are the best source of food that you can provide to your pet. Problems may arise when you give these seeds in excess amount. 

Pumpkin seeds are slightly harsh in texture and need to be given in limited quantity. Overeating pumpkin seeds lead to dental problems such as tooth decay and jaw pain. Thus, You should give these seeds in limited amounts to avoid tooth problems.

Do Hamsters Like Pumpkin Seeds?

Most species of hamsters love to eat pumpkin seeds. If your hamsters try these seeds first, give them some space to analyze the taste and consume them. This step is always preferred when you feed something new to your hamster.

Pumpkin seeds are versatile and can be paired with many other foods. You can dry roast the seeds at a suitably high temperature to make them crispy and delicious.

These seeds turn into a golden brown color that attracts the hamsters to eat. Make sure to remove the uneaten seeds to avoid overeating.

How Many Pumpkin Seeds Can A Hamster Eat?

The quantity of the pumpkin seeds depends upon the breed of the hamsters. However, You should give these seeds in moderation to decrease some of the ill effects that are caused due to overeating. 

The number of pumpkin seeds can range from three to four, depending on the breed of the hamsters.

Syrian hamsters

This breed of hamsters has a large body and tough digestive system compared to other breeds. They can eat up to three pumpkin seeds a day.

This totals up to a handful of them per week. Syrian hamsters can digest the seeds better than other breeds. They can derive the total benefits of the seeds.

Robo hamsters

Robo hamsters have a sensitive digestive system compared to Syrian hamsters. They can eat two to three pumpkin seeds a day. 

These hamsters are slightly smaller than the Syrian hamsters. They show moderate digestive function. This totals up to a tablespoon of pumpkin seeds a week.

Dwarf hamsters

These are the smallest species of hamsters that have the most sensitive digestive system than other breeds. Dwarf hamsters can have up to two one to two seeds cut into small pieces. 

Due to their tiny size, it isn’t easy to eat the whole seed at once. Thus, they should be cut and served to the dwarf hamsters to avoid choking.

Grooming Hamster.

How Often Can Hamsters Eat Pumpkin Seeds?

Pumpkin seeds can be fed on a regular basis as a treat to the hamsters. These seeds can add a great nutritional value to the diet of the hamsters. They can be all week, but you need to ensure that you are feeding not more than three seeds a day.

This is due to the tooth’s sensitivity to the pet hamster that may degrade the enamel due to overeating.

sliced pumpkin on brown wooden surface

How To Feed Pumpkin Seeds To Hamsters?

You can give pumpkin seeds as treats to your hamsters. Make sure you are giving them in your hand or try to around them while they eat it. This is due to the passion for treats by the hamsters.

When you are around your pet while giving them treats, this helps to socialize them. This can also improve the bond between you and your hamster.

You can mix pumpkin seeds with other seeds such as sunflower and hemp. In the first place, you need to make sure whether your hamsters like to eat the pumpkin seeds.

We are pretty sure that your hamsters would love to eat pumpkin seeds. There’s no point in wasting them once your hamster likes them. You need to ensure that the pumpkin seeds are thoroughly washed and given to the pets. 

Sometimes, packed pumpkin seeds might contain other add on’s that might not be healthy for your hamster.

The safest way of feeding pumpkin seeds is deseeding the whole pumpkin by yourself. You can also plant a pumpkin tree in your backyard to provide the safest pumpkin seeds to your pet.

Do Pumpkin Seeds Affect The Digestive System Of Hamsters

Pumpkin seeds improve the digestive system and its functions. These pumpkin seeds contain a good amount of fiber that is advantageous for digestive health. Fiber helps improve digestion by forming the bulk component of the digested food.

Pumpkin seeds

Fiber helps to clear out the stomach. It plays an important role in the ejection of the waste matter from the hamster’s body.

Lack of fiber leads to diarrhea which is considered a harmful disease in these pets. Diarrhea leads to many other bacterial diseases that a hamster cannot tolerate.

Final Thoughts

Since pumpkin seeds have all the benefits that hamster needs, they are considered essential for the hamster’s diet. Pumpkin seeds have loads of health benefits that improve and nourish the health of the hamsters. 

Hamsters like to consume pumpkin seeds due to their mild flavor and crispy texture. You should always give pumpkin seeds in moderation.

When pumpkin seeds are given in large amounts, they cause tooth decay or tooth issues due to their hard texture. Hamsters like too much on these seeds without any limits as they are easy to consume.

These seeds have the least amount of side effects compared to other seeds. You should always feed pumpkin seeds according to the size and age of the hamsters. It is advised to take required opinions from the trusted veterinarian to plan the diet of the hamsters.


Can Hamsters Eat Raw Pumpkin Seeds?

Yes, you can give pumpkin seeds to the hamster. Seeds of pumpkin contain a good amount of nutrients & vitamins. They are a good source of vitamin a and vitamin c. Pumpkin seeds contain many fibers; these seeds contain lots of nutrients that help in Hamsters’ growth.

Can Dwarf Hamsters Eat Pumpkin Seeds?

Yes, they can eat pumpkin seeds; they need a small quantity. It’s better to give one are two seeds a day. Dwarf Hamsters are usually smaller than ordinary Hamsters. Make sure while feeding the hamsters, seeds can be a choking hazard for smaller Hamsters such as dwarf hamsters. Consider cutting seeds in half.

Can Hamsters Eat Salted Pumpkin Seeds?

You should never feed salted pumpkin seeds to your hamster. Salt is terrible for Hamsters, and you should avoid feeding. These salted seeds contain extra sodium, which is not suitable for Hamsters. Feed Raw seeds or baked seeds have High nutritional benefits; they are healthy.

Can Syrian Hamsters Eat Raw Pumpkin Seeds?

Yes, Syrian Hamsters can eat Raw seeds. As we already know, the Syrian Hamsters are the largest breed of hamsters, which means they require more seeds than Robo Hamsters or Dwarf hamsters. This is due to the size of the respective breeds. Give your Syrian Hamsters around a handful a week. Hamsters can eat these seeds, and they have lots of nutritional benefits.

Can a Hamster Eat Pumpkin Seeds Straight From The Pumpkin?

They can be dangerous, and they may be fatal for Hamsters. Better to feed plain and unsalted pumpkin seeds. If you want to feed some raw pumpkin seeds, you can also feed. Pumpkin fruit is very healthy for Hamsters, but it needs to feed appropriately. An excessive amount of seeds may cause digestive issues and make Hamsters sick.

About the author

I'm Gulshan, a passionate pet enthusiast. Dive into my world where I share tips, stories, and snapshots of my animal adventures. Here, pets are more than just animals; they're heartbeats that enrich our lives. Join our journey!