Can Hamsters Eat Mealworms? All You Need To Know

Hamsters’ diet at times includes cricket and mealworms. This type of diet is a carnivorous diet. So, Can Hamsters eat mealworms? There might be many thoughts in your mind while feeding mealworms to your hamsters. Providing the right nutritious food to your mammal is essential when it comes to its health. When mealworms are added to the hamsters’ diet, they could be considered the best nutritious source.

Hamsters are mammals that belong to the order Rodentia. These are established as small pets around the world. You need to ensure that feed is in the correct quantity and nutritious. Wild type feeds on seeds and fruits and occasionally eats burrowing insects. Mealworms come under the category of insects. They are larval from the mealworm beetle. The mealworm larvae contain a significant amount of nutrient content.

Mealworms are commonly found as food in the streets of Asian countries, particularly in southeast Asia. They are considered street food alongside other edible insects. When viewed as food, these mealworms have a significant impact on the nutrition of both humans and pets. Let us discuss whether these can be considered as feed for your pet.

Can hamsters eat mealworms?

Yes, Hamsters can eat mealworms. Especially dried mealworms are safe for hamsters. They can eat quite a few mealworms in a day as hamsters have a sensitive digestive system. Their natural diet consists of mealworms, seeds, oats, wheat, barley, and occasionally crickets.

can hamsters eat mealworms

You need to make sure that they have to be prepared correctly and be fed in the right way. Mealworms are highly nutritious and proteinaceous food. Some of the precautions that you need to take before feeding mealworms are given below:

  • You need to ensure that the mealworms are in deadly form. Feeding live mealworms are harmful to your pets. This is because Hamsters tend to pouch the worms in their cheeks which might bite the animal.
  • The mealworms should be provided flavorless in their natural taste. Adding flavor to these mealworms is not recommended.
  • The mealworms which are available at the market are generally frozen. Make sure you feed your hamster defrosted mealworms.
  • Mealworms can be fed as treats. They can also be paired with other food.

What are mealworms?

Mealworms are the larval stages in the life cycle of the mealworm beetle. These are holometabolic insects that go through four stages of the lifecycle. They are egg, larva, pupa, and adult.

Background of many living Mealworms suitable for Food

The length of mealworms is generally around 2.5cm, whereas the adults measure about 1.25 to 1.8 cm. Mealworms are often used as pet food for reptiles, birds, fishes, and tiny animals.

Mealworms are generally non-invasive species that are found around the world. Research shows that most mealworms are friendly, and they don’t bite. Mealworms are not worms. They are the larvae form of a flour beetle.

Are mealworms good for hamsters?

Mealworms help hamsters to gain energy and acts as a vital nutrient. It also benefits hamsters’ blood. Adding mealworms from time to time to their diet would be a tasty treat for a hamster. Dried mealworms are safe for a hamster.

Are mealworms bad for hamsters?

Hamster has a fragile digestive system, so they should have in limited quantity. Mealworm’s hard exoskeleton makes it inappropriate to feed to the hamster.

You Should always give hamster mealworms occasionally. Live mealworms would chew into the cheek and harm the little hamsters.

Are mealworms safe for hamsters?

The answer is Yes. Dried mealworms are safe for a hamster. Live mealworms as alive can bite hamsters.

Cute adult brown hamster sitting on hind paws, holding and eating a flourworm in paws. Isolated on a white background.

Make sure the mealworm is dead before feeding it to the hamster. Should consider mealworms into the diet of the hamster as it gives energy.

Will hamsters like mealworms?

Hamster likes the dried form of mealworms. It also acts as a healthy snack if you bake or fry them and serve them. Mealworms are a tasty treat for hamsters and can be added in with carrots, wheat, grains, oats, and apple as sources.

How to feed mealworms to your hamster?

You should give Mealworms in dried form as the live mealworms would bite them. Mealworms can be given along with carrots, wheat, grains, fresh apple as a healthy source. They can be paired with oatmeal and bran as food.

They are available at the stores and streets. Mealworms should be considered as treats when they are given to your pets. When you feed them with your hands, this might increase the bond between you and your pet.

You can experiment by giving a small number of mealworms at first. By this, you will understand whether your hamster likes it or not. There is no use in feeding mealworms when your pet just ignores it.

There is a possibility that your hamsters might store them in their cheek pouches. Before feeding mealworms in, You need to make sure they are dead form as the alive mealworms would bite them, which might eventually lead to health problems in your hamster.

It would help if you considered mealworms as treats. You can serve them with other treats like carrots, celery, cabbage, sunflower, and pumpkin seeds.

This makes an excellent diet for your pets as long as you feed them in the right amount. You can develop a relationship when you feed your hamsters; this helps in socializing them.

Where to get mealworms from?

Mealworms are available at a local or online healthy. It would help if you made sure that the supplier of the mealworms is trustworthy. This is to avoid any harmful effects stored.

Sometimes you can mix mealworms with other species of worms, or they might contain a lot of dirt. It is essential to buy clean and healthy mealworms to avoid any other diseases.

You can also consider harvesting mealworms in your backyard or farms. This is the most advantageous way to make sure your mealworms are healthy and nutritious. This step could require a bit of patience and manual labor.

When you think that everything that your hamster eats should be healthy and clean, this might be your option.

How many mealworms can hamsters eat?

Hamsters can eat a maximum of 3 to 4 mealworms a day. Feeding this small amount of mealworms could help your hamster to attain all the nutritional benefits.

Edible mealworms in a wooden spoon

Giving your hamsters more than four mealworms would make them complete, and they tend to avoid other meals that you give in a day.

Generally, hamsters have a fragile digestive system and cannot tolerate eating many mealworms a day.

However, this differs based on the breed of your hamsters. Your hamsters love to eat mealworms. So, it would help if you made sure that there is no overeating or pouching of the mealworms.

Can Hamsters Eat Live Mealworms?

Feeding live mealworms to your hamster could cause some harmful effects. When hamsters pouch your live mealworms, they could bite the inner cheeks and harm them. We recommend you feed dried mealworms rather than live ones.

Well, If your hamster likes eating live mealworms, go ahead and feed them. But you need to make sure they are fed in small quantities, and there is no pouching.

Can Hamsters Eat Dried Mealworms?

Yes absolutely. You can feed your hamster dried mealworms as there is harm to the mealworms. This is the safest way to feed your hamsters their favorite mealworms.

There is so no or less water content in dried mealworms. You must make sure that your hamster drinks enough water and hydrates itself through the day.

Can Hamsters Eat Mealworm Pupa?

The pupa is a non-feeding stage in the life cycle of the mealworm beetle. It is inactive and resting in this stage. However, the pupa is considered to be an all-time delicacy to the hamsters.

Silk worm in factory in Nghe An provinve northern Vietnam

The pupa shell is not so hard, and your hamster could easily digest them. Hamsters generally prefer gooey and slimy food. Make sure you buy them fresh from a trusted seller.

Feeding pupa does not meet all the benefits that are reached by feeding mealworms. This stage has lesser protein and nutrition compared to mealworms. We recommend feeding mealworms in their actual stage and not in the form of the pupa.

Can Hamsters Eat Mealworm Beetles?

Mealworm beetles are highly proteinaceous, just like mealworms. They also have low-fat content. We recommend feeding just 5 to 6 mealworm beetles per week.

These beetles are also considered delicacies for your little pets. They tend to munch on the beetles due to their crispy shells and crunchy texture.

Mealworm, Tenebrio molitor, in front of white background

However, some hamsters do not prefer to eat mealworm beetles. You should not try and force them to eat the beetles. Generally, hamsters choose to eat mealworms over beetles.

Can Dwarf Hamsters Eat Mealworms? 

Dwarf hamsters are generally tiny compared to other species of mealworms. Hence they have a small and sensitive digestive system. Just like other hamsters, dwarf hamsters can eat mealworms but in a small amount.

Cute adult brown hamster sitting on hind paws, holding and eating a flourworm in paws. Isolated on a white background.

Unlike other hamsters, you should not feed dwarf hamsters 3 to 4 mealworms. The quantity should be reduced and given as per the recommendation by the veterinarian.

When you feed the mealworms, make sure they are sherd into pieces to make it easy for your little hamster to feed on them. These mealworms should be considered as an occasional treat to these hamsters.

Can Dwarf Hamsters Eat Live Mealworms? 

Since dwarf hamsters have a small and sensitive digestive system, it is recommended not to feed live mealworms to your pet. Live mealworms have some long-term harmful effects on your hamster.

cute fluffy hamster on a beige background photo taken in a photo Studio

The live meal mealworms tend to bite the hamsters inner part of the mouth. Your hamster could show mouth lesions which make them very uncomfortable to eat further.

Live mealworms damage the inner skin of the cheek if your hamster happens to pouch them. It is recommended not to feed live mealworms to your hamster to prevent harmful effects.

Can Hamsters Eat Dried Mealworms For Birds? 

Yes, you can feed your hamster birds food. The food of birds and hamsters is pretty compatible. Dried mealworms tend to be crunchy in texture. Your hamster could consider them as delicacies and eat them with love.

However, not every food of birds is fed to these hamsters. Hamsters need more nutritious food as compared to birds. So you need to make sure there is enough nutrient content when you feed bird food to your hamsters.

Can Syrian Hamsters Eat Dried Mealworms? 

Unlike other species of Hamsters, Syrian hamsters have a solid and complex digestive system. They are a large group of hamsters that are established around the world.

Feeding Syrian hamsters dried mealworms turns out to be nutritious. The dried mealworms have a crunchy texture which is considered a delicacy to these rodents.

Cute funny Syrian hamster (isolated on white), selective focus on the hamster eyes

You can give up to 4 to 5 mealworms to the hamsters. They can tolerate and digest even a considerably high quantity of food. You need to worry if you happen to feed any excess quantity of food.

Your hamster can digest and absorb its full nutritious content. Dried mealworms have a good amount of fiber in them. This serves to have healthy health benefits on the digestive system of these animals. This also contributes to healthy digestion and egestion.

Can Syrian Hamsters Eat Mealworms?

Syrian hamsters can eat up to 4 to 5 mealworms. They are versatile among all other hamsters.

Mealworms are considered to be one of the healthy meals that we could provide them. These mealworms reach the meat requirement of these hamsters. This kind of diet is considered to be healthy and beneficial.


Mealworms are a great source of protein and fiber to animals. These are usually low in fat content and show many beneficial effects on the health of these hamsters. Mealworms, when given in moderation, are considered healthy and advantageous.

Most of the hamsters enjoy eating mealworms as a diet on a daily basis. Mealworms are rich in saturated and unsaturated fatty acids—this helps prevent any heart diseases and dysfunctions. Living mealworms are a bit challenging to be fed.

They cause some future complications in the inner parts of the cheeks of these animals. These lesions are sometimes painful and unmanageable by these little ones. Dried mealworms are preferred over living one’s.

Dried mealworms are rich in fiber content and are beneficial to the digestive system. These are the popular choice, and most hamsters prefer these. You could also notice some changes in the bodyweight of the hamsters when you feed mealworms often. Mealworms, when given in moderation, act as a tremendous nutritious source to the hamsters. They provide a good amount of protein, nutrients, and fats, which are advantageous the hamsters.

Mealworms protect hamsters against many heart diseases due to the high amount of fatty acid content. When we look at the overall benefits of mealworms, we can comment that it is the best source of nutritious food available. These mealworms serve as a great source of nutrition.


What is the best food for hamsters?

Hamsters generally eat nuts, seeds, and fruits. Mealworms tend to be a great source of protein for these animals. Hamsters need a proper diet since they have a sensitive digestive system. Hence, mealworms are considered the best food for these little animals.

How much should hamsters eat a day?

The amount of food that a hamster eats depends on its weight and age. Hamsters eat a bowl of food which is measured to be a size of two tablespoons. At the same time, dwarf hamsters eat one tablespoon of food. We can understand that hamsters are not great eaters and require the least food compared to other animals.

How do you feed mealworms to hamsters?

Mealworms can be given in dried or living form. Mostly, dried mealworms are preferred as they are rich in fiber in addition to other nutritious contents. Generally, feeding 3 to 4 mealworms is enough for these animals to acquire their nutritional benefits. These mealworms had to be shredded when are fed to dwarf hamsters. These hamsters have a sensitive digestive system and a small stomach.

Do hamsters eat insects?

Hamsters are omnivorous. They could eat both plants and insects. Hamsters acquire a good amount of protein when they feed on insects. Insects are highly nutritious, and the majority of them are rich in protein, calcium, and iron.

About the author

I'm Gulshan, a passionate pet enthusiast. Dive into my world where I share tips, stories, and snapshots of my animal adventures. Here, pets are more than just animals; they're heartbeats that enrich our lives. Join our journey!