Can Dogs Eat Brussel Sprouts? All You Need To Know

There is little to no doubt about how healthy Brussel Sprouts are for us, but have you ever wondered that Can Dogs Eat Brussel Sprouts as a dog parent? If you have been thinking about it, then let me tell you that the answer is Yes; it’s fine to feed them Sprouts every now and again. However, if they consume too many, you may have a walking gas bomb on your hands. Humans and canines are both affected in the same way.

Sprouts are safe for dogs to consume. The path of least resistance is moderation. Everything will be OK as long as you keep it in mind.

Can Dogs Eat Brussel Sprouts?

Without a doubt. Brussel sprouts are high in vitamins and minerals. The Cruciferae family has several great crops. The fibers in them can also help your dog. They do emit a lot of gas. But it doesn’t mean they aren’t useful.

Brussels Sprouts, Vegetables, Sprouts

Sprouts can aid with bowel movement and colon health! Brussel sprouts are high in antioxidants. This implies they will detoxify the body from within. They will be quite beneficial to the vascular system. 

Brussel sprouts are high in vitamins K and C. These two will ensure that your dog’s bones remain in good condition. It’s the ideal pairing for every dog! They also have minerals, including manganese, folate, and potassium. A, B1 and B6 vitamins can keep your dog happy and healthy!

As per the American Kennel Club, feeding your dogs a reasonable amount of Brussel sprouts is completely safe. Dogs who take a reasonable amount of Brussel sprouts reap several health advantages.

Consuming this cruciferous vegetable aids in the development of strong bones, the protection of the heart, the control of inflammation, and the improvement of blood circulation.

Brussel sprouts are undeniably high in critical elements that can benefit a dog’s health. They are strong in antioxidants, contain important vitamins and minerals, and are high in fiber.

However, Brussel sprouts should not be a healthy dog’s diet staple. They are an excellent addition to an existing diet, such as homemade dog food or a raw diet.

It is not required to augment your dog’s diet with Brussel sprouts if he is already consuming a comprehensive and balanced diet. Begin by including a tiny quantity into their regular diet and gradually build to a reasonable amount.

Brussel Sprouts Nutritional Stats

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Brussels sprouts are abundant in fiber, vitamins, and minerals while being low in calories.

A half-cup (78 grams) of cooked Brussels sprouts has the following nutrients:

  • 28 calories
  • 2-gram protein
  • Carbohydrates: 6 g
  • 2-gram fiber
  • 137 percent of the RDI for vitamin K
  • 81 percent of the RDI for vitamin C
  • 12 percent of the RDI for vitamin A
  • 12 percent of the RDI for folate
  • Manganese accounts for 9% of the RDI.

Brussels sprouts are particularly high in vitamin K, which is required for blood clotting and bone health. They’re also abundant in vitamin C, an antioxidant that aids iron absorption and plays a role in tissue repair and immunological function.

Furthermore, its high fiber content promotes regularity and digestive health.

Brussels sprouts include trace levels of vitamin B6, potassium, iron, thiamine, magnesium, and phosphorus, in addition to the elements listed above.

Brussel Sprouts Nutritional Facts

Brussels sprouts are recognized after the vegetable’s origins in BelgiumCauliflower, kale, broccoli, cabbage, collard greens, and bok choy are relatives of sprouts, which belong to the cruciferous vegetable family.

Brussels Sprouts, Vegetables, Cabbage

Brussels sprouts are low in calories, with less than 40 calories per cup, and low in carbs, with only 8 grams per cup uncooked, including 3 grams of fiber. They’re also nutritionally dense, with a variety of vitamins, minerals, antioxidants, and a bit extra plant protein.

Here are seven additional compelling reasons to integrate them into your daily diet.

Antioxidants abound in Brussels sprouts.

Brussels sprouts are high in antioxidants. One research discovered that eating around two cups of Brussels sprouts each day reduced cell damage by about 30 percent.

They contain a lot of fiber.

The fiber in Brussels sprouts (approximately 4 grams per cooked cup) helps manage blood sugar levels, improves digestive health, and feeds the healthy gut bacteria associated with good mood, immunity, and anti-inflammation.

They are high in vitamin C.

One cup of cooked Brussels sprouts has more than 150 percent of the daily vitamin C requirement. This essential vitamin functions as an antioxidant, promotes immunity, eyesight, and iron absorption, and is required for collagen formation.

Brussels sprouts are high in vitamin K.

Cooked Brussels sprouts have more than 250 percent of the recommended daily goal for vitamin K per cup. In addition to aiding in blood clotting, this vitamin promotes bone health and may help guard against bone loss.

They may help to lessen inflammation.

Brussels sprouts’ anti-inflammatory properties have been linked to a lower risk of chronic illnesses such as heart disease and cancer.

Their anti-inflammatory chemicals, which protect cells from DNA damage, also prevent aging and may aid in the treatment of inflammatory disorders like type 2 diabetes, rheumatoid arthritis, inflammatory bowel disease, and obesity.

In one research, women who ate more cruciferous vegetables had lower levels of specific inflammatory markers in their blood and urine.

Brussels sprouts defend against sickness.

Compounds in Brussels sprouts work as natural detoxifiers, meaning they help deactivate potentially harmful compounds or expedite their removal from the body.

Furthermore, the sulfur compounds in Brussels sprouts have been shown to lower ulcer risk by restricting the expansion of Helicobacter pylori (H. pylori) and preventing germs from adhering to the stomach wall.

They aid in blood sugar management.

Several studies have connected an increase in cruciferous vegetable consumption to a lower risk of diabetes. This is most likely owing to their high antioxidant and fiber content. The latter promotes healthy blood sugar and insulin levels.

Brussels sprouts also contain alpha-lipoic acid, an antioxidant that has been researched for its potential to aid enhance insulin function.

Health Benefits Of Brussel Sprouts For Dogs

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Dietary Fiber

Fiber helps your dog’s digestive tract stay healthy, and Brussels sprouts are high in fiber, which promotes regular bowel movements. As insoluble fiber does not break down in the water, it remains intact in the intestines, drawing water to the feces.

It drags all other food and trash with it as it passes through, minimizing the likelihood of stomach problems, constipation, and diarrhea.


Brussel sprouts are high in vitamins, including Vitamin K, which is essential for strong, healthy bones and blood clotting. Then there’s Vitamin A, which is thought to be a necessary nutrient for dogs.

It is necessary for the health of the skin and coat and the health of the muscles and nerves, and optimal neurological function.

Too much Vitamin A, on the other hand, can cause toxicity and is mostly a concern for dogs that are fed table scraps. It is also reported to lower systemic inflammation in dogs and to protect against cell damage and cancer.

Sprouts include a variety of vitamins, including the B group. Vitamin B1, also known as thiamine, aids your dog’s body in the metabolization of carbohydrates for energy. Thiamine is also essential for the health of the brain, nerves, and organs.

Sprouts also include Vitamin B6, which is essential for helping your dog maintain a good blood sugar balance. It is an essential vitamin for preventing diabetes and Cushing’s disease (a pituitary condition).


It lowers the risk of chronic illnesses such as cancer.


They are phytonutrients that offer antioxidant protection. They can decrease the progression of cancer and lower the risk of heart disease and cognitive aging.


Brussel sprouts are also beneficial to dogs due to their high mineral content, in addition to the vitamins. Minerals provide a variety of functions, including assisting your dog’s bones, brain, heart, and muscles in remaining healthy and functioning properly.

Potassium is the first mineral to be mentioned. Potassium is a necessary electrolyte for your dog’s heart function and water absorption into the cells. It is also essential for muscular health, nervous system function, and brain function.

Manganese is the second necessary mineral. Manganese is an essential component for maintaining strong bones and cartilage, metabolizing carbs and protein, and assisting your dog’s body in producing energy.


Antioxidants play an important role in preventing and treating illness, cancer, free radicals that cause cell damage, and other systemic disturbances. They are essential for your dog’s health and may be found in high-quality dog meals.

Fiber slows your dog’s digestion, which aids in weight reduction.

This can help to keep you full after meals, which decreases begging and assists in weight reduction. Brussels sprouts are appropriate for obese or diabetic dogs since they contain low calories, no sugar, and high fiber content.

With all of these benefits for your dog’s health, you would believe Brussels sprouts don’t have much of a drawback. However, there are certain side effects to be aware of before feeding these crunchy vegetables to your dog.

Can Dogs Have Brussel Sprouts?

Dogs can have Brussel sprouts in moderation. Brussel sprouts are a kind of cruciferous vegetable. They are essentially little cabbages. If you’ve ever eaten cabbage, you’re definitely aware of its nutritious worth as well as the bad side effect of flatulence.

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According to the American Kennel Club (AKC), Brussel sprouts contain a unique chemical known as isothiocyanate. This can offer the digestive tract’s strongest muscles an extra helping hand in moving food and trash.

As you would expect, this gain comes at an unpleasant (and frequently pungent) cost: dog farts.

If your dog farts frequently, you should think carefully before giving him any Brussel sprout dish, especially if it is raw, since it will include more of the farty goodness.

Can Baby Dogs Eat Brussel Sprouts?

I would never advocate that a puppy owner feed brussels sprouts to their puppy unless your physician recommends it for particular medical reasons.

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Why am I saying this? Because your puppy’s first months of life should be spent on specialist puppy meals that your local veterinarian has recommended after a puppy inspection.

Puppies have a more fragile digestive system than adult dogs, thus feeding brussels sprouts to your puppy may result in diarrhea, vomiting, or other undesirable responses.

Are Brussel Sprouts Good For Dogs?

Brussels Sprouts, Vegetables, Cabbage

These veggies are high in fiber and packed with vitamins and minerals. Dogs do not require additional vitamins by eating plants. All of this should be provided by their usual diet.

Even though brussels sprouts are a highly nutritious diet, they contain much fiber to benefit dogs. Your dog will not retain the nutrients; they will flow straight through them.

Are Brussel Sprouts Bad For Dogs?

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In general, brussels sprouts are not harmful to dogs. A modest quantity will provide them with gas. Those farts may make you want to flee the room, but the vegetable itself isn’t dangerous in modest doses.

Brussel sprouts are also neither dangerous nor toxic to dogs. The only thing that makes them harmful is their high fiber content. If your dog consumes an excessive amount of brussels sprouts, they may get diarrhea. Maintain your dog’s comfort and hydration.

There is also no reported brussels sprouts allergy in dogs. If you see your dog behaving allergic – itchy throat, itchy skin, coughing – call your dog’s veterinarian right away.

Can dogs eat raw Brussel sprouts?

Raw Brussel sprouts induce dogs to fart because they contain the chemical isothiocyanate. While isothiocyanate is beneficial to the dog’s digestive tract, it comes at the expense of nasty dog farts.

Brussel Sprouts, Cooking, Vegetables

Feeding raw sprouts to your dog sounds like a smart idea because they contain fewer calories than roasted sprouts. However, there is one byproduct of raw sprouts that we must caution you about. The noxious gas. And plenty of it!

Brussel sprouts are a type of green vegetable that resembles small cabbages. They are members of the cruciferous vegetable family. Cabbage, like sprouts, has numerous health advantages, but if ingested in excess, it can cause flatulence.

Isothiocyanate is found in sprouts. At the same time, isothiocyanate aids the intestinal muscle in moving food and waste through the digestive system.

This additional assistance from isothiocyanate comes at a cost. Farts from a stinky dog. This substance’s surplus microorganism must exit your dog’s body as gas.

Can dogs eat cooked Brussel sprouts?

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Dogs can eat basic, cooked Brussels sprouts on occasion as a treat. Cooked Brussel sprouts taste the same as raw sprouts. Cooking the sprouts before feeding them to your four-legged companion is a wonderful idea. It will be easy to absorb.

How To Feed Brussel Sprouts To Dogs?

Sprouts pose a danger of food poisoning. To limit the risk of sickness, always fully cook Brussels sprouts. Raw sprouts are also more difficult for dogs to digest and are more likely to cause stomach upset.

Brussel Sprouts, Toasted, Peanuts, Food

Fresh, green, and crisp Brussels sprouts are best. Wash the sprouts after removing the stem. Sprouts can be steamed, boiled, or microwaved.

Don’t use any salt or other spices while preparing them for your dog. Dogs prefer plain cooked sprouts. Also, avoid overcooking the sprouts because they will lose their essential nutrients.

When offering new meals to your dog for the first time, use caution and keep an eye on his behavior. To begin with, one sprout would suffice.

If your pet appears to digest Brussels sprouts without difficulty, restrict the amount to three sprouts at one sitting. If you have a little dog, one sprout should be enough.

Final Thoughts

Yes, Brussel sprouts are beneficial to dogs. As is customary, they should get a reasonable amount.

If you give them too much, you will both suffer the repercussions of running out of gas. It’s critical to lightly cook them. Overcooking them may cause the nutrients to be destroyed. For them, 10 minutes is the ideal cooking time.


Can dogs eat parsnips?

Yes! Parsnips are good for your dog’s health since they include vitamins C and B6, as well as folic acid and potassium. These vegetables are good for your dog’s metabolism, assist in maintaining a healthy neurological system, and are useful to dogs with renal illness since they increase kidney function.

Can dogs eat peppers?

Dogs may eat Peppers. They can consume any color bell pepper, including green, yellow, orange, and red. They can also consume them uncooked or cooked.

Can dogs eat plantains?

Yes. Although cooking or vegetable bananas are not toxic to dogs, they should not be offered raw or in excessive quantities. Plantains include dietary fiber as well as anti-inflammatory and anti-bacterial effects.

Can dogs eat lettuce?

While lettuce itself isn’t particularly harmful to dogs, it isn’t without risk. Too much lettuce, like practically any other human meal, can make your dog ill. Toxic consequences of eating too much lettuce include diarrhea and vomiting, so don’t overdo it.

About the author

I'm Gulshan, a passionate pet enthusiast. Dive into my world where I share tips, stories, and snapshots of my animal adventures. Here, pets are more than just animals; they're heartbeats that enrich our lives. Join our journey!