Can Dogs Eat Arugula? All You Need To Know

Can dogs eat arugula? Lettuce, iceberg salad, and leafy greens, as well as salads in general, lack flavor. Arugula, on the other hand, is opposed. Unlike the other greens mentioned, arugula has a spicy flavor packed with nutrients. Given this, dog owners may question if arugula is safe to consume.

This leafy green is not only flavorful, but it also has a plethora of nutrients, vitamins, and minerals that are beneficial to your health. It has a high fiber and phytochemical content while low in sugar and carbs.

So, now that we’ve covered the fundamentals of arugula, let’s delve deeper and look at all of its benefits and whether or not dogs can consume this leafy green.

Can Dogs Eat Arugula?

Yes, dogs can eat arugula. The basic answer is that arugula is not harmful to dogs. Thus a tiny amount of this green herb is safe for dogs, but only a tiny amount. While arugula is high in essential nutrients and is considered nutritious, it is also a goitrogenic meal.

can dogs eat arugula

The issue with goitrogenic foods is that they interfere with the generation of thyroid hormones responsible for regulating metabolism. As a result, it is better not to feed your dog a lot of arugulas, incredibly raw arugula.

If your dog has an iodine shortage, excluding salad rockets and other goitrogenic foods from his diet is preferable.

Can dogs eat arugula salad?

Yes, arugula is a healthy supplement to their diet. It is high in nutrients and will provide numerous health benefits to your dog. Arugula should only be shared prepared with dogs who have a thyroid issue.

Fresh organic arugula in an old metal colander shot on rustic wooden table. This vegetable is considered a healthy salad ingredient. Predominant colors are green and brown. Low key DSRL studio photo taken with Canon EOS 5D Mk II and Canon EF 100mm f/2.8L Macro IS USM

Raw arugula will suffice if your dog does not have any medical conditions. You could now share some arugula along with your canine the subsequent time you devour salad. The best part is that you’re both on your way to becoming a healthier version of yourselves!

Can dogs eat raw arugula?

Yes, dogs can eat raw arugula. Arugula can be fed to dogs either raw or cooked. However, if your dog suffers from thyroid disease, it is nice to serve it cooked.

Constantly cut the stems and cast off the yellow leaves. Moreover, to avoid choking or blockading their airways, make sure to chop it up carefully into small pieces.

When cooking, steam it for a few minutes. If you overcook the arugula, it will lose many nutrients. Please don’t add extra spices or condiments because they’re unhealthy for dogs, especially onions and garlic. Spare them the oil, as it is bad for their heart and weight.

Can dogs eat fresh arugula?

No, dogs can not eat fresh arugula. Arugula baby is young arugula that is tenderer and smaller than full-grown arugula. It provides the same vitamins and minerals as chicken and is healthy for most dogs to consume in tiny doses.

Baby arugula, like ordinary arugula, should be fed to your dog only after it has been cooked. Fresh arugula, in any form, might upset the hormones that regulate a dog’s metabolism, potentially causing severe health problems.

Arugula Nutritional Stats

wet rucola over white

100g of arugula has:

  • Calories – 25 kcal
  • Carbohydrates – 4.6 g
  • Calcium – 36.5 mg
  • Saturated Fat – 0.04 g
  • Iron – 0.43 mg
  • Magnesium – 11.4 mg
  • Vitamin A – 8,310 IU
  • Sodium – 54 mg

Arugula Nutritional Facts

  • Arugula is a herb with a distinct flavor! Some people describe its flavor as peppery, moderately bitter, or spicy mustard. When smelled, some people describe it as harsh or acidic. Nonetheless, it is frequently used in salads and is occasionally sautéed or boiled.
  • Arugula is frequently confused with lettuce. However, it is mustard or Brassicaceae family herb. This plant is also known as rucola, rucoli, rugula, colewort, and roquette.
  • Are you wondering why it’s called “rocket” or “rocket salad”? It’s because arugula grows at breakneck speed! Plant an arugula seed, and it will be ready to harvest in 40 days.
  • Arugula has been around since the 6th century BC, and it is mentioned in the Holy Bible. Arugula, in particular, can be found in the Old Testament. Look for it in the Book of Kings. However, it may be referred to by a different name, Oroth.
  • Arugula is used to manufacture a specific therapeutic oil in India. Taramira refers to the essence of arugula seeds. This oil has medical and cosmetic use and culinary and salad preparation.

Health Benefits Of Arugula For Dogs

One of the reasons we urge for arugula inclusion in the canine diet is the number of nutritional benefits that dogs stand to receive from eating this vegetable.

Studio shot of an adorable Golden retriever lying with hanging tongue - isolated on white background.

Arugula is high in vitamins B and C and minerals like magnesium, potassium, phosphorus, iron, and calcium. And the nutrients stated above can help your canine companion in the following ways:

  • Strong Bone Formation
  1. Arugula’s vitamin K concentration has been linked to creating strong, healthy bones. And the presence of this vital vitamin K promotes the creation of strong bones by increasing calcium absorption.
  2. Calcium is a crucial building element for bones in dogs, and because of the vitamin K present in arugula, young and developing pooches can have stronger bones.
  • Increased Immunity Against Diseases
  1. Arugula consists of antioxidants that include vitamin okay, which assist shield the domestic dog’s cellular membranes from harm due to excess loose radicals. Arugula also includes alpha-lipoic acid, an antioxidant that decreases blood glucose levels and promotes insulin sensitivity, aiding in treating diabetes in dogs.
  2. Like other leafy greens, arugula includes chlorophyll, which is known for its ability to bind to and eliminate harmful toxins that may be present in a dog’s body system.

Can Dogs Have Arugula?

Yes, dogs can have arugula. Because arugula is a non-toxic vegetable, it is okay to offer it to dogs in moderation and without adding spices and condiments that are poisonous to dogs.

Arugula, sometimes known as lettuce, is an annual plant in the Brassicaceae family that is commonly used as a leafy vegetable because of its fresh and tangy taste.

Initially employed in medical herbs, arugula is now widely used in cuisines and as a component of green salad diets.

Can Baby Dogs Eat Arugula?

Yes, baby dogs can eat arugula. If you’re feeding your baby dog veggies like arugula as part of a customized diet, it’s especially vital to pay attention to the vitamins and minerals he’s getting.

Portrait of brown cute puppy with sunset bokeh background

Furthermore, dogs who are given a homemade diet frequently do not consume enough vitamins and minerals. As a result, scientists advise taking vitamins.

Supplements ensure that your dog gets what they require and give you the peace of mind to continue feeding your dog healthy, homemade meals.

Is Arugula Safe For Dogs?

Yes, arugula is safe for dogs. Dogs, like humans, like consuming a range of different foods. They can even eat some of the same items we do in many situations.

While it is not safe to feed dogs all human foods, some human foods are acceptable for dogs in small amounts, and arugula is one of them. As long as it is fed in moderation, arugula is safe for dogs to eat.

The nutritional composition of the arugula vegetable and the health benefits associated with its ingestion make it an excellent choice for a canine treat or dietary supplement.

However, because raw arugula is goitrogenic, it is recommended that you only offer this vegetable to your dog when it is cooked (so it may cause thyroid problems).

Is Arugula Good For Dogs?

Yes, arugula is good for dogs. Arugula contains vitamins and minerals that are beneficial to dogs. However, it is better to offer cooked arugula to your dogs in small amounts and only occasionally.

And, as with other dietary modifications for your pet, it is essential to consult your veterinarian before making any modifications to your canine’s eating regimen. Like any other meal, arugula may produce an allergic reaction in some dogs.

So, start by giving your dog a nibble or two and then wait at least 48 hours. It would be satisfactory if you saved a close eye on your dog to determine whether they exhibit any signs of being unable to tolerate this vegetable.

Is Arugula Bad For Dogs?

Arugula salad isolated white close up

No, arugula is not bad for dogs unless you overfeed them. Too much arugula in a dog’s diet can cause gastrointestinal irritation, hormonal imbalances that lead to medical disorders such as hyperthyroidism and poor nutritional absorption.

Upset Stomach

Feeding your dog too much arugula, like most other foods, is detrimental to the dog’s gastrointestinal health and can cause stomach distress.

Vomiting, diarrhea, lethargy, and loss of urge for food are signs that your canine pal is suffering from a stomach upset caused by overeating arugula. While this medical disease isn’t always deadly to the sick dog, it can cause significant suffering.

Imbalances in Hormones

This is a less prevalent problem, but leafy green foods, such as arugula, have goitrogenic qualities that can prevent the appropriate synthesis of thyroid hormone, resulting in a hormonal imbalance in Fido.

A hormonal imbalance in a canine can result in diverse scientific troubles, the most common of which are hyperthyroidism, hypothyroidism, and goiters.

On the plus side, the aforementioned health problems are not caused by arugula’s occasional and modest use. And a dog would be fed an immoderate amount of the arugula vegetable over an extended time to establish a hormonal imbalance.

Inadequate Nutrient Absorption

Similarly, arugula contains trace levels of oxalic acid, which is known to bind with essential elements, including calcium, magnesium, and potassium.

This binding interaction between oxalic acid and these nutrients inhibits the nutrients mentioned above from being absorbed into the puppy’s bloodstream, resulting in malnutrition.

Again, feeding dogs moderate amounts of arugula vegetables can help avoid poor nutrition caused by nutrient absorption obstruction in the puppy’s bloodstream.

Do Dogs Like Arugula?

Yes, dogs like arugula. Unless your dog has an iodine shortage, it is safe for dogs to consume arugula for nutrients on occasion.

If your dog enjoys these peppery leafy greens, they will eat them without hesitation and will not turn their nose up at them when presented with them.

When your dog has a taste of the food and decides they enjoy it, they may likely bark or whine for more, drool, paw at you, or stare at you intensely and with an alert, upright ears. Some dogs will even pace around before you or stay close to you until they obtain more food.

How to know if dogs don’t like arugula?

If your dog dislikes arugula, they will initially try to eat it but then utterly ignore it and walk away or wait for you to give them something else that they prefer. Some dogs will snarl, growl, or expose their teeth to the meal to express their displeasure.

If your dog exhibits this behavior, remove the food from them and do not force them to eat anything they do not enjoy.

How Many Arugula Can A Dogs Eat?

While arugula is nutritious, it should not be consumed daily or in large quantities. As a general guideline, vegetables should be considered “occasional treats,” accounting for no more than 10% of their overall diet.

Fresh arugula

Once in a while, a spoonful of arugula will be enough. Furthermore, please leave it to their high-quality dog kibble to provide them with the essential nourishment they require daily.

It’s also a first-rate idea to check your veterinarian’s approximately serving length.

How Often Can A Dogs Eat Arugula?

Dogs should be given arugula as a treat or as an addition to their regular meal. Due to its low calorie and fats content, arugula is ideal for use as a canine treat.

However, if you are feeding this leafy vegetable to your Fido as a treat, you should limit it to no more than 10% of the pup’s total daily caloric intake.

How To Feed Arugula To Dogs?

Cooking cruciferous vegetables reduces the already negligible impact of goitrogens in the meal.

Following the straightforward approach outlined below will add extra flavor to entice your dog to eat it as well! In moderation, feeding your small dog amounts of raw arugula or arugula salad is fine! However, if you intend to feed a large number of people, follow these steps:

  • The first step is to seek out fresh, organic arugula whenever feasible. Following that, properly clean the arugula to guarantee it is free of e.coli and listeria.
  • Dogs, both raw and cooked, can consume arugula. However, if your dog suffers from thyroid disease, it is best to serve it cooked.
  • Remove the yellow leaves and clip the stems every time. Furthermore, chop it up beautifully into small pieces to avoid choking or blocking their airways.
  • Steam it for a few minutes before cooking it. If the arugula is overcooked, it loses a lot of its nutrients. Add no additional spices or condiments because they are harmful to dogs, particularly onions and garlic. Spare them the oil because it is bad for their heart and weight.

Does Arugula Affect The Digestive System Of Dogs?

Border Collie panting against white background

No, arugula doesn’t really affect your dog’s digestive system unless you overfeed them. Overfeeding your dog with arugula once or twice is unlikely to create severe problems, but you should watch for signs of gastrointestinal trouble.

Feeding your dog too much arugula, like most other foods, is detrimental to the dog’s gastrointestinal health and can cause stomach distress.

Vomiting, diarrhea, lethargy, and loss of urge for food are signs that your canine pal is suffering from a stomach upset caused by overeating arugula. While this medical disease isn’t always deadly to the sick dog, it can cause significant suffering.

Final Thoughts

Arugula is a low-calorie herb that can provide significant health advantages to your dog’s diet. It is non-toxic, widely available, and simple to prepare, making it a high-quality additional snack for your dog’s everyday meals.

It does have a robust, peppery flavor that some dogs may not like, so you may need to conceal it with more flavorful food. Finally, before feeding it to your dog, make sure to boil or steam it since this will significantly reduce any potentially hazardous consequences.


Can dogs eat fruit loops?

No, dogs cannot are supposed to eat fruit loops. Froot Loops are theoretically safe for your dog to consume, but they are not nutritious. Froot Loops, like most cereals, are produced with refined grains, which aren’t necessary for a dog’s diet (a.k.a. empty calories). Froot Loops are also high in sugar and preservatives, which are hard on your dog’s digestive system and promote needless weight gain.

Can cats eat arugula?

The quick answer is that cats can eat arugula safely. In reality, arugula has a few beneficial health effects on cats. Just make sure that arugula is only used as a treat or a snack and not the primary emphasis of your cat’s everyday meals. As always, consult your veterinarian before feeding any human foods to your cat, even arugula. Here’s all you want to understand approximately feeding arugula to cats.

Can dogs eat artichokes?

Yes! Artichokes are beneficial to dogs because they include vitamin C, folic acid, potassium, niacin, and antioxidants. These vitamins and minerals assist in preventing sickness and strengthen your dog’s immune system, muscles, metabolism, and other systems. Artichokes may also aid dogs with irritable bowel syndrome.

Can dogs eat bean sprouts?

Yes, dogs can eat bean sprouts. Bean sprouts are good for dogs since they contain vitamins A, C, E, and B. They benefit your dog’s immune system, promote cell growth, alleviate some allergies, and aid in preventing various ailments, including kidney and liver problems.

About the author

I'm Gulshan, a passionate pet enthusiast. Dive into my world where I share tips, stories, and snapshots of my animal adventures. Here, pets are more than just animals; they're heartbeats that enrich our lives. Join our journey!